Friday, April 29, 2011
Getting clean from the inside: raw, seasonal and cleansing diets
Thanks to Leigha for the guacamole and to Anita for the raw cookies and to Michelle for the door prize of a consultation/cleanse support.
Did we mention that Michelle brought her nine-week-old son? Congratulations to this new mama!
Monday, April 11, 2011
Raw Food, Seasonal Eating, and Cleansing Diets in April
Come join us for part two in our 2011 food/diet series: "Raw, Seasonal and Cleansing Diets." Our April meeting will focus on how to give your body a boost with raw foods, a seasonal diet, and
cleanses.
Anita Capizzi, with the Raw Food Institute, will discuss the philosophy and
details behind a diet focused on raw food. http://therawfoodinstitute.com/
Michelle Pfennighaus, certified health coach, will discuss seasonal eating and
cover cleansing/detoxing options and diets based on whole, seasonal food as well
as overcoming diet/commitment obstacles. http://findyourbalancehealth.com/
7-9 pm on Thursday, April 21 at the Arlington
United Methodist Church - 716 S. Glebe Road, Arlington, VA, 22204*
Meetings are open to members and first-time visitors to our chapter. Children
are always welcome to attend.
*HMN is not affiliated with any church, but our chapter’s host church does accept donations of items for its food pantry.