Our May meeting was a wonderful night of discussion about finding our center in our yoga practices -- and in our parenting -- followed by practice in two separate demonstration sessions.
Autumn Wilson of Yoga Chai and Pleasance Lowengard Silicki of Lil Omm began the evening with an overview of different yog
a styles and the many of the benefits of practicing yoga with a special emphasis on yoga's connection to parenting.After the discussion, Autumn led a class for parents with babies and tots while Stair Calhoun of Little River Yoga led a group of moms in a lovely gentle practice.
Thanks to our speakers for their time (and donations of free classes and some g
reat gear!) and thanks to everyone who came out to "turn inward."
No comments:
Post a Comment