Monday, July 4, 2011

July meeting: Vegetarian, Vegan and Macrobiotic Diets

Have you considered going vegetarian or vegan?

Do you want to learn more about how to use diet to fight cancer?

Join us on July 21 when The Cancer Project senior nutritionist Jennifer K. Reilly, L.D., R.D. will present to our group.

As always, children are welcome to attend. See the sidebar at right for directions to AUMC. Meetings are always 7-9 p.m. unless otherwise noted.

Friday, July 1, 2011

Massage meeting in June

Thank you to Brenda Teal of The Teal Center for Therapeutic Bodywork for a great meeting in June. Brenda brought a whole panel of folks to talk to us about a variety of hands-on healing modalities, including craniosacral therapy, lymphatic drainage, and acupuncture. She also described what different types of massages feel like and what they are good for.

One lucky member will be enjoying the door prize of a free massage soon. Thank you, Brenda and all the other practitioners who shared the evening with us!