Monday, March 21, 2011

Getting fit! Moms Night Out

Thanks to Megan Brown of Mind the Mat for teaching us how to get and stay fit before, during and after pregnancy at our great Moms Night Out. Thanks also to member Nina Elliot for hosting us at her Health and Wholeness studio!

Wednesday, March 16, 2011

Green Cleaning on St. Patrick's Day!

Celebrate "green" with us on Thursday, March 17 to discuss non-toxic homes.

What does "Green Cleaning" mean?
What are the concerns about chemicals from cleaners and other harsh substances in our homes?
How can we reduce our exposure to toxins in the home?

This St. Patrick's day, get your Green on with Holistic Moms!

Learn about the big picture of what it means to have a clean, green, toxin-free home.
We will also discuss alternatives to commercial products and inspire us with the simplicity of homemade products, including a demo.

Sunday, March 13, 2011

Learning about food sensitivities and allergies

Thank you to Dr. Venus Seleme of Seleme Chiropractic Wellness Center for a wonderful presentation and demonstration of muscle testing for N.A.E.T. allergy elimination and a great discussion of food sensitivities. We all learned a lot at our February meeting!