Wednesday, August 3, 2011

Veggin' in July!

Thanks to Jennifer Reilly for talking to us about vegetarian and vegan diets at our July meeting. Jen, a dietician and mostly vegan mom of three, began her presentation by making us a yummy green smoothie with spinach, kale, coconut milk, and a bunch of fruits.

The diversity in the room was wide, from one omnivorous member who said she couldn't imagine a meal without meat to a vegetarian member who said she had a hard time conceiving of meat as a food. And plenty of visitors seeking a supportive community. We all enjoyed the presentation and learned from the discussion.

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