Menstruation to Menopause - October 15

For our October meeting, Kelly Valceanu, CNM, IBCLC, of Midwifery Care Associates in Rockville, MD talked about women's monthly cycles and what happens as they near their end. 

The presentation focused on what to expect from peri-menopause and menopause and how to approach these transitions in a holistic way. It was a fascinating conversation about what to expect from this major life transition, and when! Things start to shift as early as 35!

The healthier you are, the better you show up to peri-menopause, the smoother the transition is likely to be. But it's still a transition, just like childbirth or puberty and is not to be taken lightly.

Thanks to Kelly and all who participated in this enlightening conversation!