Friday, October 31, 2014

De-stressing before the holidays!

For our November meeting, Life & Leadership Coach for mothers Alexandra Hughes of The Bliss Space will present an educational, inspiring and supportive talk and workshop designed for mothers who experience stress and worry as part of their daily lives.

We will be sharing simple, practical strategies that will teach us how to be a mom in a relaxed, yet energizing and self-loving way.

The title is: "From Stress to Bliss: Simple Strategies to Help Moms Feel Relaxed & Energized”

Thursday, November 20, 7-9 p.m., UUCA, 4444 Arlington Blvd.

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