Thursday, April 4, 2013

Detox: Spring-Cleaning from the Inside Out!

Spring is a natural time to cleanse your body of toxins. If you have any fatigue, skin issues, digestive issues or any general feeling of needing to let go, there are many means by which to support your body in ridding itself of whatever it doesn't need.

On April 18, health and nutrition coach Ryan McGrath of Blissful Living will present on the whys and hows of doing a detox or a cleanse by means of food, fresh juice and other healthy protocols.
  • What cleansing is, and is not
  • The benefits of cleansing for skin, mood, digestion, energy and overall health
  • What's safe to do while pregnant or nursing
  • How do take care of yourself during a cleanse 
  • Methods of cleansing in addition to food and drink

Get clean and get healthy this spring!

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