On April 18, health and nutrition coach Ryan McGrath of Blissful Living will present on the whys and hows of doing a detox or a cleanse by means of food, fresh juice and other healthy protocols.
- What cleansing is, and is not
- The benefits of cleansing for skin, mood, digestion, energy and overall health
- What's safe to do while pregnant or nursing
- How do take care of yourself during a cleanse
- Methods of cleansing in addition to food and drink
Get clean and get healthy this spring!