Friday, January 17, 2014

Starting the new year off right! Meal Planning panel rocks the house

Our Meal Planning panel was a ton of fun! We could have talked all night!

Thank you to Christi Flynn of, Lindsay Huttman of TRUE Health and Wholeness, Michelle Pfennighaus of  and Christy Przystawik of Feeding Families Well for sharing with us your insights as health coaches and as moms. We all learned a lot and had some great conversations. It was great to share our struggles and successes, whether we were followed vegan, Paleo, dairy-free or Traditional foods diets.

If you'd like a copy of the notes from this meeting, email jessicahmnarlalex (at) gmail (dot) com to request them.

And stay tuned for a follow-up Moms Night Out and daytime meeting (for members).

To join our chapter and to participate in our additional programming outside of monthly meetings (which are open first-time visitors), visit and choose Arlington/Alexandria. For questions about our chapter in general email holisticmomsarlalex (at) gmail (dot) com, and for questions about membership in our chapter, email membershipHMNArlAlex(at) gmail (dot) com.

Lindsay Huttman has our panel in stitches. Being a mom and a health coach provides lots of funny material!

Rachel shares the way she gets her kids excited about responsibilities and roles.
Lots of people want to know about meal planning!
Lindsay Huttman and Christi Flynn

Christy Przystawik and a visitor
Monica sewed an apron that Rajae won as a giveaway. Nina wants lessons!

Christy Przystawik with Kim and her neighbor

Michelle Pfenninghaus with Alejandra
Christy Przystawik with Sylvia

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