Thursday, September 25, 2014

Special October daytime meeting!

Our recent meeting on Supporting Children's Emotional Health was so powerful, we decided to bring the topic back for a daytime meeting on Friday, October 3!

This special daytime meeting will be a conversation about some of the approaches and strategies we discussed at our August meeting and will include copies of the handouts. One or two of the panelists may be on hand, including chapter leader Jessica Haney, and we can share personal experiences, ask questions, and maybe test out a method or two!

Whether you attended in August and want to talk in more depth or you are just exploring holistic approaches, this should be a great conversation.

Friday, October 3, Shirlington Library, 4200 Campbell Avenue, Arlington, VA
10:30 a.m.-12:30 p.m.
As always, children are welcome, but please bring quiet toys or crafts to supplement our toy box offerings.

Our chapter has daytime meetings when leader schedules allow. We welcome members who would like to organize regular daytime meetings to apply to become a leader. Volunteer help from non-leaders could also help us schedule more daytime meetings. If you're interested, please contact Jessica at jessicahmnarlalex (at) gmail (dot) com.

Tuesday, September 2, 2014

September meeting on Sleep: Science and Solutions for the Whole Family

What happens during sleep?
Why is sleep so important for our bodies and our children's bodies?
What might be interfering with quality sleep?
What are some of the effects of poor sleeping habits for children and for adults?
How can we ensure that everyone in our family sleeps well?




Join us for a presentation by Dr. Benjamin Hopsicker of Alexandria Wellness Center on the science of sleep with Pediatric Sleep Coach Michelle Winters of SleepWell Sleep Solutions sharing insights on instilling good sleeping habits with babies and children.

Sleep: Science and Solutions for the Whole Family
Thursday, September 18, 7:00-9:00 p.m.
Unitarian Universalist Church of Arlington, 4444 Arlington Blvd, Arlington, VA 22204



Children are always welcome to attend.

RSVP is not required but is helpful; it helps us plan for adequate handouts.
Email JessicaHMNArlAlex (at) gmail (dot) com or reply to the Facebook event.

And be sure to check out this great article from the September 2 Washington Post on how lights from electronic devices can disrupt sleep, especially for teenagers.

Motherblessing August 2014

We had another great motherblessing last weekend. We put together some thoughts and necklaces for two of our moms in absentia, and artist Amy did a beautiful drawing on the guest of honor's belly. We shared birth stories, thoughts about siblings and just generally enjoyed supporting our expectant mama!