Thursday, December 16, 2010
December 16 mtg CANCELED due to snow
Tonight's meeting is canceled due to the weather. We will reschedule a homeopathy meeting for 2011. Stay warm and dry!
Thursday, December 2, 2010
December meetings - daytime now at AUMC 12/9, evening on homeopathy 12/16
We are doing one more trial daytime meeting on Thursday, December 9, 10 a.m. to noon. We'd hoped to meet at an Alexandria library, but there was a scheduling mix-up, so we'll be in Arlington at our regular evening location, AUMC, 716 S. Glebe Rd., Arlington, VA 22204.
We can discuss whatever is on people's minds. Some folks might want to revisit the November meeting's discussion of "holistic holidays" or talk about craft night and ways to include beauty in our evolving holiday rituals.
Daytime meetings will continue only with volunteer support/coordination. Let us know if you're interested!
The evening meeting this month is "Homeopathy 101" with Dr. Christopher Johnson of Thrive Naturopathic on December 16, 7-9 p.m. at our regular location of AUMC. Hope to see you there!
Wednesday, December 1, 2010
Addressing special diets and allergies in January and February
If you have or suspect someone you love has food sensitivities, you won't want to miss our January and February meetings.
On January 20, 2011, Cheryl Harris of Harris Whole Health will be talking about "Special Diets" including gluten-free, dairy-free, the Gut and Psychology Syndrome (GAPS) diet, the Specific Carbohydrate Diet (SCD) and other special diets. She will focus on the whys of these diets -- how they work, what issues they address -- and will provide some suggestions for trying or sticking to these diets.
On February 17, 2011, Dr. Venus Seleme of Seleme Chiropractic Wellness Center will speak on the topic of "Allergy Elimination," an energetic way to clear or reduce the symptoms of food, chemical and environmental sensitivities without medication. She has a background in N.A.E.T. and Applied Kinesiology.
These presentations are sure to shed light on lots of health concerns and issues of other symptoms, like mood and behavioral disorders.
On January 20, 2011, Cheryl Harris of Harris Whole Health will be talking about "Special Diets" including gluten-free, dairy-free, the Gut and Psychology Syndrome (GAPS) diet, the Specific Carbohydrate Diet (SCD) and other special diets. She will focus on the whys of these diets -- how they work, what issues they address -- and will provide some suggestions for trying or sticking to these diets.
On February 17, 2011, Dr. Venus Seleme of Seleme Chiropractic Wellness Center will speak on the topic of "Allergy Elimination," an energetic way to clear or reduce the symptoms of food, chemical and environmental sensitivities without medication. She has a background in N.A.E.T. and Applied Kinesiology.
These presentations are sure to shed light on lots of health concerns and issues of other symptoms, like mood and behavioral disorders.
Friday, November 26, 2010
Preparing for Holistic Holidays
Thank you to Inayet Sahin of Beyond Green Living for helping us think through our priorities for creating "holistic holidays." Inayet shared some wonderful ideas and anecdotes, and we all had the chance to discuss our concerns and hopes around issues of gifting, food, and other traditions.
Inayet's suggestions and some scenarios for consideration are in a handout for members on our Yahoo group.
Tuesday, October 26, 2010
November daytime mtg 11/9, evening mtg. 11/18
Daytime Meeting November 9
We're trying out daytime meetings in November and December to see if we want to make it a regular thing! We'll be meeting on Tuesday November 9, 10 a.m. to noon, at Alexandria's Ellen C. Burke Branch Library at 4701 Seminary Rd. (east exit off 395, then left at the light at Library Lane and right into the parking lot. Library is upstairs).
We'll informally recap the October meeting (Living Holistically on a Budget), talk ahead about November's topic of creating meaningful and healthy "Holistic Holidays," or just get to know each other and discuss whatever comes up. Open to all.
We'll have some toys, but please bring a toy if you bring a toy-playing child!
Evening Meeting: November 18 -- Creating "Holistic Holidays"
We're trying out daytime meetings in November and December to see if we want to make it a regular thing! We'll be meeting on Tuesday November 9, 10 a.m. to noon, at Alexandria's Ellen C. Burke Branch Library at 4701 Seminary Rd. (east exit off 395, then left at the light at Library Lane and right into the parking lot. Library is upstairs).
We'll informally recap the October meeting (Living Holistically on a Budget), talk ahead about November's topic of creating meaningful and healthy "Holistic Holidays," or just get to know each other and discuss whatever comes up. Open to all.
We'll have some toys, but please bring a toy if you bring a toy-playing child!
Evening Meeting: November 18 -- Creating "Holistic Holidays"
When the holidays roll around, do you get stressed out thinking about the following:
- How will I keep my family eating healthfully?
- How can I approach gift-giving, celebrating, and decorating in ways that fit my values?
- What are some ways to offer alternatives to family traditions or rituals that give me pause?
At the November 18 Holistic Moms Arlington/Alexandria meeting, we’ll discuss how to create “Holistic Holidays.” Open for discussion will be all aspects of the holidays – food, gifting, decorations, consumerism, traditions – anything that comes up as we approach winter holidays or in relation to birthdays and other celebrations.
Inayet Sahin, founder of Beyond Green Living, will give a presentation and then moderate our discussion and sharing.
Evening meetings are 7-9 p.m. at AUMC (see sidebar)
Monday, October 18, 2010
Thinking seriousy about holistic living and budgeting
What a powerful meeting with had in October with Diane MacEachern of The Big Green Purse (the website, and the book). We talked a lot about our goals and values. What does it mean to us to "live holistically"? If we think about that -- and throw in some of the insights we gained from the December 2009 meeting on "Creating Balance in Family Life" -- we'll see that coming from a place of clarity about what we value can help us decide what choices to make in a lot of cases.
Diane pointed out that approxim
ately 30% of food that is purchased goes to waste, so when we talk about the high cost of quality food, we can start by re-thinking how we use it. And there are reasons why things cost so much -- no government subsidies for organic farmers, for example.
Throughout her talk, Diane talked about using the power of the purse to effect change. To use our spending power to make statements that show what we value and will eventually force the marketplace to deliver more products that align with our values. We can also demand more of those products by talking with store managers and letting them know this is what we want.
While Diane has plenty of wonderful tips on her website and in her book for how to stretch a dollar, she also wants us all to think about what we do with that dollar and what the impact is of our purchasing decisions.
Thank you for such a provocative talk, Diane! We hope to get more notes written up soon.
Diane pointed out that approxim
ately 30% of food that is purchased goes to waste, so when we talk about the high cost of quality food, we can start by re-thinking how we use it. And there are reasons why things cost so much -- no government subsidies for organic farmers, for example.Throughout her talk, Diane talked about using the power of the purse to effect change. To use our spending power to make statements that show what we value and will eventually force the marketplace to deliver more products that align with our values. We can also demand more of those products by talking with store managers and letting them know this is what we want.
While Diane has plenty of wonderful tips on her website and in her book for how to stretch a dollar, she also wants us all to think about what we do with that dollar and what the impact is of our purchasing decisions.
Thank you for such a provocative talk, Diane! We hope to get more notes written up soon.
Wednesday, October 6, 2010
"Living Holistically on a Budget" Oct. 14 and "Fertility & Acupuncture" Oct. 18
Our October meeting is Thursday, October 14 on the topic of "Living Holistically on a Budget"
Would you like to live more healthfully and eco-friendly but can't figure out how to fit "natural" choices into your budget?
Come to the October meeting of Holistic Moms Arlington/Alexandria chapter to learn how to stretch your dollar while protecting your body and the planet at the same time.
Our speaker is Diane MacEachern, author of Big Green Purse: Use Your Spending Power to Create a Cleaner, Greener World (and the voice behind The Big Green Purse online resource)
As usual, the meeting is 7-9 p.m. at 716 S. Glebe Road, Arlington, VA, 22204 (in Arlington United Methodist Church)
HMN meetings are open to members and first-time visitors. Children are always welcome. Come see what we're about!
*Please note that this meeting is on the second Thursday of the month instead of our usual third Thursday.
The Arlington/Alexandria chapter of the Holistic Moms Network is not affiliated with any church. However, we do appreciate the generosity of AUMC in hosting our meetings and encourage members and visitors to bring donations of non-perishable food for the church's food pantry, which serves the homeless population in Arlington.
Directions: AUMC is on S. Glebe between S. 7th and S. 8th St., a few blocks north of Columbia Pike, on the west side of the street. Enter the church parking lot from S. Glebe or from S. 7th St. where there is a traffic light (on the north side of church).
Can't make evening meetings? Contact us to inquire about our trial daytime meeting for late Oct./early Nov., date TBD.
Next evening meeting: November 19: "Holistic Holidays" with Inayet Sahin, founder of Beyond Green Living
Please direct any questions to Leigha Sochurek, Arlington/Alexandria Chapter Co-Leader holisticmomsarlalex (at) gmail (dot) com or 703-785-1099
Our October Moms Night Out is Monday, October 18 and is open to non-members this time because of the nature of the topic. Email holisticmomsarlalex (at) gmail (dot) com to find out if there is still room. Location is in north Del Ray (Alexandria), time is 7:00 p.m.
Ready to try again for another baby? Is it taking longer than expected?
Come learn how acupuncture works for fertility and get answers to your questions. Stephanie Simmons, M.Ac., has an acupuncture practice with a focus on fertility and pregnancy, working with women who are trying to get pregnant either naturally or with ART. She will discuss how Chinese medicine views the menstrual cycle, what to look for that could be the key to your getting pregnant, and give you some suggestions on supplements/herbs that could also help.
Bring your written list of questions with you. Stephanie recommends her clients read "The Infertility Cure" by Randine Lewis, which has a great quiz to see where your system is weak. For more info on Stephanie's practice, see http://www.acupunctureindelray.com/ or http://www.healingtr.com/simmons.html
Stephanie has invited her friend, Michelle Mitchell of Pure Prana to show us some yoga moves for fertility!
Angela Ferri of Body and Soul Healing Arts may also come to tell us about Maya abdominal therapy, a special type of massage, and show us some bellydancing moves that promote fertility.
Whether you are experiencing secondary infertility or just thinking about trying for a baby, this MNO may offer some rejuvenating and fun ideas!
Space is limited to less than a dozen people, so contact the chapter now!
Would you like to live more healthfully and eco-friendly but can't figure out how to fit "natural" choices into your budget?
Come to the October meeting of Holistic Moms Arlington/Alexandria chapter to learn how to stretch your dollar while protecting your body and the planet at the same time.
Our speaker is Diane MacEachern, author of Big Green Purse: Use Your Spending Power to Create a Cleaner, Greener World (and the voice behind The Big Green Purse online resource)
As usual, the meeting is 7-9 p.m. at 716 S. Glebe Road, Arlington, VA, 22204 (in Arlington United Methodist Church)
HMN meetings are open to members and first-time visitors. Children are always welcome. Come see what we're about!
*Please note that this meeting is on the second Thursday of the month instead of our usual third Thursday.
The Arlington/Alexandria chapter of the Holistic Moms Network is not affiliated with any church. However, we do appreciate the generosity of AUMC in hosting our meetings and encourage members and visitors to bring donations of non-perishable food for the church's food pantry, which serves the homeless population in Arlington.
Directions: AUMC is on S. Glebe between S. 7th and S. 8th St., a few blocks north of Columbia Pike, on the west side of the street. Enter the church parking lot from S. Glebe or from S. 7th St. where there is a traffic light (on the north side of church).
Can't make evening meetings? Contact us to inquire about our trial daytime meeting for late Oct./early Nov., date TBD.
Next evening meeting: November 19: "Holistic Holidays" with Inayet Sahin, founder of Beyond Green Living
Please direct any questions to Leigha Sochurek, Arlington/Alexandria Chapter Co-Leader holisticmomsarlalex (at) gmail (dot) com or 703-785-1099
Our October Moms Night Out is Monday, October 18 and is open to non-members this time because of the nature of the topic. Email holisticmomsarlalex (at) gmail (dot) com to find out if there is still room. Location is in north Del Ray (Alexandria), time is 7:00 p.m.
Ready to try again for another baby? Is it taking longer than expected?
Come learn how acupuncture works for fertility and get answers to your questions. Stephanie Simmons, M.Ac., has an acupuncture practice with a focus on fertility and pregnancy, working with women who are trying to get pregnant either naturally or with ART. She will discuss how Chinese medicine views the menstrual cycle, what to look for that could be the key to your getting pregnant, and give you some suggestions on supplements/herbs that could also help.
Bring your written list of questions with you. Stephanie recommends her clients read "The Infertility Cure" by Randine Lewis, which has a great quiz to see where your system is weak. For more info on Stephanie's practice, see http://www.acupunctureindelray.com/ or http://www.healingtr.com/simmons.html
Stephanie has invited her friend, Michelle Mitchell of Pure Prana to show us some yoga moves for fertility!
Angela Ferri of Body and Soul Healing Arts may also come to tell us about Maya abdominal therapy, a special type of massage, and show us some bellydancing moves that promote fertility.
Whether you are experiencing secondary infertility or just thinking about trying for a baby, this MNO may offer some rejuvenating and fun ideas!
Space is limited to less than a dozen people, so contact the chapter now!
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